Recipes

To put a warm glow in your belly and set you up for the day, why not try Pumpkin Porridge. […]

Rice flakes or quinoa – 2/3 cup Milk 1 1/2 cups ( I use half rice or almond and half

Kitchari is a complete one pot meal. It’s packed full of protein in the dahl, vitamins, minerals and fibre in

2 small heads of broccoli, with stems 1 medium shallot, minced 1 tbsp. olive oil 1 tbsp. minced ginger 3

TUMERIC LATTE ·         1/2 cup coconut milk, full fat or lite ·         2 cups almond or cashew milk (or non-dairy

Easy Golden Milk Overnight Oats [ vegan ] Ingredients ·         golden milk: ·         1 cup coconut milk* (I use homemade

Crunchy Gluten Free Seeded Crackers Adapted from “Beautiful Food” by Jody Vassallo, published by Harlequin, sent for review Preparation time:

FERMENTED RED CABBAGE AND BEETROOT One of my favourite lunches recently has been this sauerkraut combined with some avocado, sweet