Exploring the Therapeutic Benefits of Magnesium in Acupuncture: Understanding Contraindications Introduction: Magnesium, an essential mineral, plays a pivotal role in […]
The Healing Benefits of Magnesium Read More »
Lifestyle
Keeping the colon flowing freely is an essential goal for optimal health in the world of Ayurveda. In fact, Dr
11 Ayurvedic Remedies for Constipation Read More »
Lifestyle, Nutrition
Lack of sun is a bone risk in winter. Remember how important Vitamin D is for the absorption of Calcium.
Most women dread the word menopause. In reality it affects women in completely different ways, but the most common symptoms
Managing Menopause Read More »
Lifestyle
The Mental Health Benefits of Exercise The Exercise Prescription for Depression, Anxiety, and Stress Everyone knows that regular exercise is
Mental Health Benefits of Exercise Read More »
Lifestyle
GINGER POULTICE Your skin is your biggest organ, so whatever you put on your skin is absorbed into your skin.
Poultices to Help Pain and Inflammation Read More »
Lifestyle
Love to Laugh When we laugh we ease stress and worry and this makes us want to laugh more. Laughter
Benefits of a Good Laugh Read More »
Lifestyle
Ancient Chinese medicine describes an energy force called Qi that regulates the body’s overall health. Like blood in the circulatory
Acupuncture and Anxiety Read More »
Anxiety, Lifestyle
11 Life Changing Affirmations you should say daily. Every day I grow stronger. I am free of worry and at
Positive Affirmations Read More »
Lifestyle